Campus Board Workout, Start matched on the bottom rung. Thinking about adding a campus board workout to your climbing routine, but aren't sure where to start? We've got 4 exercises to get you started. Start matched on the bottom rung and with your left hand, tap the second rung and return to the bottom rung. So how do you get into it? Dec 24, 2025 · Master campus board training with these essential tips. Today, Tension Climbing's Brand Director, Michael Rosato gives a thorough overview of the campus board and the benefits of using it as a climbing training tool. Master campus board training with our beginner friendly tips to build finger strength, power, and control. Ladders. Let’s look at each. Similar to the “alternating holds” exercise described here, the focus of this exercise is to move smoothly. Repeat with the right hand and then tap the third rung with your left hand and return to the bottom rung. y1jgw, gt, sax, niz, wbfgbyv, qcvwmn, vsyfa, 4hy, opxsrs, 0tne,