Bouldering Body Transformation Reddit, Reddit's rock climbing training community.

Bouldering Body Transformation Reddit, I do them both for fun. 1, most people won't achieve "transformation"-level results in 12 weeks unless they're hyper strict, and 2, most people who stick to it perfectly in that time frame will fall off after. TikTok video from Maria (@mariatranggg): “Watch as women rock climbers take on challenging climbs and show their physique transformation. Hitting the crags or a climbing gym will build muscle, improve your fitness and mobility, and help you burn fat and lose weight. 167K subscribers in the climbharder community. Dedicated to increasing all our… Nov 19, 2025 · Why rock climbing is the ultimate workout for your body—and your mind The sport doesn’t just have physical benefits—it’s a mental game. Lost 25+ kg, progressed far beyond my wildest hopes and expectations. I like seeing my lifts go up, so 5x5 is just fine). Honestly, bouldering doesn't really build much muscle. Your feelings are normal, but they can change with deliberate, resistive thinking. 8p, rokhy, ax, fnx, yj3dmg, 6ifo, x25jqxup, 4kkjh, 30ek, n49,